Here’s how you can take care of you during covid-19

COVID-19 has changed life for all of us. While we try to keep ourselves and each other safe from the physical effects of the virus, this new way of life can also affect our emotional health.

You or your loved ones may feel worried, afraid or lonely. It’s important to take care of your mental health to cope with the changes ahead. We want you to know we’re here for you during this challenging time.


Centers for Disease Control and Prevention (CDC)

Substance Abuse and Mental Health Services Administration (SAMHSA)

Take care and be well. We’ll get through this together.

– Keystone Coalition