One in 4 Americans will die of heart disease in the United States (source). Approximately 1.4 million Americans are diagnosed with diabetes every year (source). Cancer is the second most common cause of death in the United States (source). Some contributing factors to...

The Illumine Gala benefiting AAMA (the Association for the Advancement of Mexican Americans) will be held on Friday, October 28, 2022, 6:30-11:30 p.m. at The Ballroom at Bayou Place, 500 Texas Ave. Houston, Texas 77002. Proceeds will go towards AAMA’s programs, George...

When stress hits hard like it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy response to stress can be hard on your body, especially your heart. That’s why it’s smart – at the...