News
10 Health Tips for 2022
One in 4 Americans will die of heart disease in the United States (source). Approximately 1.4 million Americans are diagnosed with diabetes every year (source). Cancer is the second most common cause of death in the United States (source). Some contributing factors to...
AAMA Announces Illumine Gala
The Illumine Gala benefiting AAMA (the Association for the Advancement of Mexican Americans) will be held on Friday, October 28, 2022, 6:30-11:30 p.m. at The Ballroom at Bayou Place, 500 Texas Ave. Houston, Texas 77002. Proceeds will go towards AAMA’s programs, George...
February is American heart month
When stress hits hard like it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy response to stress can be hard on your body, especially your heart. That’s why it’s smart – at the...
Keystone Advisors at the AAMA Gala
AAMA's 2021 Annual Gala Recap AAMA’s 16th Annual Gala Celebrated Latino Luminaries who helped shape the Historical East End Keystone Advisors founders attended the AAMA's 16th Annual Gala on Saturday, December 11, 2021. Keystone Advisors donated $7,350 to AAMA....
2021 Komen Houston Race for the Cure
This year, Keystone Advisors and Keystone Coalition registered for the Komen Race for the Cure because we wanted to take action and be More Than Pink. We want to make an impact in the fight against breast cancer and need your help. Please consider making a...
Less Sugar More Steps
There’s no need to sugarcoat it: sweets negatively impact your energy, diet and memory Get your energy from exercise, not sugar. According to the American Heart Association, the recommended daily sugar limit for men is 36 grams and 25 grams for women.* To put it in...
Community Meal Program Distribution Expands to District 4 Area
Santa Fe County and the City of Santa Fe in partnership with the World Central Kitchen, Santa Fe Community College, local chefs, Salvation Army, YouthWorks, and Street Food Institute have expanded meal distribution to the District 4 area. Meals are free of charge and...
Houston food bank
EVERYONE IS WELCOME FREE GROCERIES EVERYONE IS ELIGIBLE
How To Make A Bandana Face Mask (no-sew method)
CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies), especially in areas of significant community-based transmission. CDC also advises the use of simple...
Here’s how you can take care of you during covid-19
COVID-19 has changed life for all of us. While we try to keep ourselves and each other safe from the physical effects of the virus, this new way of life can also affect our emotional health. You or your loved ones may feel worried, afraid or lonely. It’s important to...
Safe Family Activities To Do During A Pandemic
National Nutrition Month
Making Healthier Food and Drink Choices A look at U.S. Dietary Guidelines for Americans and National Nutrition Month® National Nutrition Month® is a time to focus on making informed food choices and developing healthy eating and physical activity habits. Small changes...
Take charge of your health!
Use this easy tool to get personalized preventive services recommendations for yourself or a loved one.
February American Heart Month
Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Keystone Coalition is proudly participating in American Heart Month. You can make healthy changes to lower your risk of developing heart...